This course empowers you to integrate your work and life with positive psychology.
You will learn about what is work-life balance and be introduced to a newer concept of work-life integration towards enrichment. You will also understand how these concepts differ and why work-life integration is the way forward.
You will learn how to attain "IKIGAI" (a Japanese concept for the reason for being) in your professional work and personal life through the organizing of life's FOUR (4) main domains.
You will learn about how to manage your mental energy to perform optimally throughout the day.
You will learn how to experience ultimate satisfaction each day with managing yourself positively.
Work Life Integration
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