Stable internet connection for seamless access to course materials and interactive sessions.
A computer, tablet, or smartphone with updated web browser for optimal viewing experience.
A quiet, distraction-free environment to fully engage in reflective exercises and course activities.
Course Description
In today's fast-paced and constantly evolving business environment, employees need to develop resilience to effectively navigate change and uncertainty.
This course provides participants with the skills and knowledge necessary to build resilience and effectively cope with change in their life, particularly at work.
It will also explore the meaning and importance of resilience, the impacts of change on people, and how to cope with change effectively.
By the end of this course, participants will better understand resilience and how to apply it to their personal and professional lives.
Course Outcomes
Recognise the benefits of embracing change.
Know the importance of developing personal resilience.
Develop skills to transition effectively through change.
Apply appropriate knowledge and techniques to boost and remain resilient in the workplace.
