CEFR A2
We hear a lot about free radicals that can harm our bodies. Free radicals can cause premature aging and decrease our immune system. Some say, to boost our immune system we have to consume vitamin C and other antioxidants. So what is meant by antioxidants? How is it different from other vitamins?
In this session, Agnes will teach you what antioxidants are, the benefits of antioxidants and which foods are good sources of antioxidants. Are you ready to enhance your immune system? Sign up now!
At the end of this session, you will be able to:
1. Utilize the benefits of antioxidants
2. Select which foods are good sources of antioxidants.
3. Enhance your immune system
Boost Your Immune System With Antioxidant
